I acknowledge that I have voluntarily chosen to participate in physical exercise, fitness training, and related activities provided by The Strength Smith

I understand that physical exercise and fitness activities involve inherent risks of injury.

I hereby affirm that I am in good physical condition and do not suffer from any disability that would prevent or limit my participation in this program. I have consulted with a physician if necessary.

I agree to assume full responsibility for any and all injuries or damages, known or unknown, which I might incur as a result of participating in this program.

I understand that it is my responsibility to inform the trainer of any health changes or discomfort during any session.