Hey I'm Joe,

The many ups and downs in my life got me to my passion as a fitness coach. From being picked on as the skinny kid in grade school, becoming overweight and drinking my way through my early 20s, then having a fitness awakening and being in the best shape of my life which got me my initial start at being a personal trainer, then losing it all again after my daughter passed away and gained all my depression weight, to then reclaiming my life again which is where I am now. 

I know the journey is not pretty but I have learned to embrace the highs and the lows. And man, sometimes it gets real low. But I believe I am pretty damn good at climbing out of the low and helping others get out of there too. 

As The Strength Smith, I'm committed to creating a safe and supportive environment where you can rediscover your strength, both physically and mentally. Let's work together to rewrite your story, one step at a time.