Personalized Strength Programming & Online Coaching
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strength seminar

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Our hour long seminars will involve
 
1) Teaching you about a certain aspect of strength training

2) Educating you on key strength training principles

3) Coaching you through quality technique so you can apply it in your own training.

4) A 10 minute QnA at the end of the seminar
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  • Main
  • Buzz Gym
  • Online Coaching
  • Articles
  • CONTACT
  • Strength Seminar