ShredSmith Virtual Group Class
SKU:
£5.00
£5.00
per item
High Intensity Virtual Group Class
This 40 minute HIIT class will help you keep fit and strong whilst you're at home.
We'll get your blood pumping and with our experience in strength training the exercises will also be challenging on the muscles.
No equipment needed but if you have anything at home like light dumbells or resistance bands please bring them along and we can help make the workout more challenging.